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Showing posts from January, 2013

Top 10 Simple New Years Resolutions

10. Show Up Kathrine Switzer, the first woman to officially enter and run the Boston  Marathon  has said “there is an expression among even the most advanced runners that getting your shoes on is the hardest part of any workout.” As a runner who belongs to more running  Meetups  in my city then the number of runs I’ve actually gone on in the entire year, I can attest to this. Furthermore, I think this saying probably applies to any activity requiring shoes. Strapping shoes on is so difficult that I have ranked it as the most difficult of my 10 simple resolutions. I dare you to prove me wrong! Guidelines To achieve this resolution (i.e. Show Up) you are not merely required to leave your couch and arrive somewhere else- but you also have to be  present . The length of the journey and what you do when you get there is up to you, but consider this: ‘showing up’ might involve some sort of active engagement on y0ur part (i.e. learning something, meeting ne...